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Peru


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Peru


Retreat to the sacred valley, peru
16.09.18 - 22.09.18

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A JOURNEY OF YOGA AND PLANT MEDICINE IN THE SACRED VALLEY OF THE INCAS, PERU

Come with us on a 7 day journey into the depths of the heart, through a rich variety of Yin and Yang Yoga practices, meditation and ancient High-Andean shamanic wisdom.

I am delighted to co-host this retreat with my dear friend and yoga teacher Marta Wanderlust. The retreat takes place at Samadhi Sacred Valley in the heart of the Andes, close to Cusco, Peru.

FIND YOUR SACRED SPACE: £850 / $1200

The investment includes:

  • 6 nights accommodation in luxury ensuite mountain bungalows

  • 3 delicious vegetarian meals per day using organic local produce

  • 2 daily yoga practices

  • 2 optional SAN PEDRO Plant Medicine Ceremonies safely held by a a highly experienced Shaman

Morning Yoga practise will be a mixture of Dynamic Vinyasa Flow with some Rocket Yoga; plenty of core strengthening, with fun playful arm balancing and inversions if you fancy them. Evening practise will be a combination of Yin Yoga; floor based, long held meditative postures, somatic restorative yoga and some blissful sunset meditation

It will be a chance to delve deeper into your practise if you are an experienced practitioner or a chance to begin a yoga journey if you are an aspiring yogi. All levels are welcome. 

  • Transfers to and from Cusco airport can be arranged

  • £300 deposit required to secure your place. Payment plan available. Places are limited.

  • Early bird discount of £750 for a double room if paid in full by 31.05.18

About Samadhi Sacred Valley:

The retreat centre is surrounded by an incredible natural environment; mountain hiking trails, hot springs, and close to the famous sacred Inca ruins of Ollantaytambo and Machu Picchu. Samadhi has the most incredible yoga deck over looking the valley and the mountains. There is an organic garden to learn about the native plants of the Andes and their uses, and a fantastic art studio if you would like to paint or make pottery. 

About San Pedro:

San Pedro (also known as Wachuma) is a cactus that has been used as a sacred plant medicine for at least 3,000 years in the Andes of Peru. It is a medicine that can be used to help us perceive our self-created barriers and limitations, and greatly aids us in opening and connecting with our hearts. Each ceremony is a reunion with ourselves, Mother Nature and the Divine. The ceremonies will be led by an experienced Shaman, and you will be supported and safely guided throughout the process. 

About Marta:

Marta Wanderlust is a wonderful friend, an experienced yoga teacher and a beautiful healer and spiritual visionary. She trained and then taught for many years at Sampoorna Yoga, Goa. She has worked at The Temple of the Way of Light in the Amazon Jungle, leading yoga and plant medicine retreats and now lives and works in the Sacred Valley leading yoga retreats all over the world. It is such an honour to collaborate with this amazing lady, bringing our complimentary practices together to take you on this magical journey.

For further details and bookings please get in touch via my contact page


THE MAGIC OF A YOGA RETREAT:

A yoga retreat is the perfect way to unplug from your regular routine and take time out to nourish your mind, body and soul.

A retreat gives you the space to refresh, rejuvenate, reboot and rewire. To re-connect to nature and to nurture your inner peace and calm. To remember the real you, to heal and to allow the stress and tension of a busy lifestyle to dissolve.

It can be a magical time just for you.

A time to make new goals, to remind yourself of old goals or to completely let go of goals altogether and just be.

A Sacred Space Yoga Retreat is a wonderful opportunity to invest in your health and happiness, and to create your own sacred space which you can return to again and again.